Introduction
Dancing Feet's eight-month Teacher Training will deepen your yoga education
so you can instruct others with precision and confidence. Adapt yoga
to fit the needs of individuals and groups in any environment. Embark
upon a journey of self-exploration and transformation to find the roots
of your own yoga. Develop a strong healthy body and an understanding
of the vital energies that nourish and sustain well-being. Integrate
yoga into your day-to-day life.
Upon completion of the requirements, students will receive a certification
(200 hour) from Dancing Feet Yoga, meeting the 180 contact hour standards
set forth by the Yoga Alliance. Each weekend workshop is a complete
course of study and may be taken independently from the certification
program.
Each month you will cover curriculum syllabus material with your instructors,
taking what you've learned home to practice and integrate over the following
month. Student teaching and assisting begins immediatly as a base for
your hands on learning experience. An on-line forum provides continuing
contact and support for all participants.
Curriculum
- History of Yoga
- Yoga Philosophy
- The Yoga Sutras
- The Eight Limbs of Ashtanga Yoga
- Asana
- Pranayama
- Chakras and the Energy Systems
- Alignment and Adjustments
- Exploring the classic paths of yoga
- Yoga Ethics
- Comparing the contemporary schools of yoga
- Yoga Anatomy and Physiology
- Ayurveda, Health
- The art of teaching
- YogaKids®
- The Business of Yoga Teaching
- Meditation, Chanting, Mantra
Your Instructors
Don Wenig is owner and co-founder of Dancing Feet
Yoga Center. He has practiced yoga for 28 years and began his teaching
career at the Center For Yoga, Los Angeles, CA in 1981. Don´s
early training was with Anna Forrest, Manuso Manos, Angela Farmer and
Victor Van Kooten, Tracy Rich and Ganga White. His certification is
with the White Lotus Foundation. Don´s understanding of yoga is
informed by his own practice and his study of an eclectic range of traditions.
He is a Phoenix Rising Yoga Therapist and master bodyworker. Don´s
private practice supports individuals in achieving wellness related
goals through yoga therapy and transformational kinesiology.
Marsha Wenig is co-founder of Dancing Feet Yoga and
a pioneer in the field of yoga for children. After 21 years of research
and practice, her YogaKids®
program is recognized as the most successful and widely known yoga education
for children in the world today.
Carla Douros has studied the healing arts and yoga
since the early 1970s. After working as a paramedic with the Chicago
Fire Department, she completed her PhD in Physiological Psychology and
taught at University of Illinois at Chicago. She practices Tai
Chi, Thai massage and energy work as well as interactive guided imagery,
acupressure, massotherapy and is a certified Kripalu Yoga instructor.
She has devoted the last 30 years to studying and teaching aspects of
the mind-body-spirit relationship and is passionate about sharing her
anatomy experience with yoga teachers.
Course Outline 2007
First Weekend
Introduction to Student Teaching, Journaling, Personal Practice. The
art of teaching, Setting up classes, Sequencing, Cues, Demonstration.
Asana I ( Warm ups and Standing Poses) Alignment, Adjustments, Pranayama, Use of
Props, Partner work, Contraindications.
Second Weekend
Introduction to Pranayama, Asana II (Backbending Poses), Alignment, Adjustments,
Use of Props, Partner Work, Contraindications, Anatomy of the Poses. Pranayama.
Intro to meditation.
Third Weekend
Anatomy and Physiology, Study of the systems of the body and how Yoga
affects our biology. Asana III (Inverted Postures) Alignment, Adjustments, Use
of Props, Partner work, Contraindications.
Fourth Weekend
Asana IV (Twists, forward bends and seated floor poses) Alignment, Adjustments,
Use of Props, Partner Work, Contraindications, Anatomy of the Poses, Meditation.
Fifth Weekend
Yoga Kids, Special Populations, Pregnancy, The Business of Teaching
Yoga, Pranayama, Journaling and Teaching Review, Savasana.
Sixth Weekend
The Yoga Sutras, Meditation, Chakras and the Energy System, Ethics,
Eight Limbs of Ashtanga Yoga.
Seventh Weekend
Asana V (Vinyasa), Alignment, Adjustments, Partner Work, Final Evaluations, Sequencing, Lesson Plans.
Eighth Weekend
Final Questions and Recommendations, Personal practice, Ethics, Graduation
Certification Requirements
- Attendance of eight weekend workshops
- Independent teaching of 15 classes
- Assisting in 8 classes with approved teacher
- 2 Teacher evaluations (one in June/July and one in November/December)
- Completion of all homework assignments consisting of reading, personal
practice and journaling
2008 Class Dates (subject to change)
-
May 2,3,4
-
June (May 30, 31 June 1)
-
July (June27, 28,29)
-
August 1,2,3
-
Septmeber 5,6,7
-
October 3,4,5
-
November (Oct 31, Sept 1,2)
-
December 5,6,7
Class Times
- Friday 5:30-10:00 p.m.
- Saturday and Sunday 8:00 a.m.-6:00 p.m.
- Class time is EST and will begin promptly as scheduled.
Fees
- Full Tuition: $2900
- Discounted: $2700 - one-time payment due by March 30 ($200 savings)
- Discounted: $2800 - one-time payment due by the end of the first
weekend ($100 savings)
- Installment plan: three payments of $967, the first is due upon registration, the second is due at the beginning of the second weekend and the third is due at the beginning of the third weekend.
- Book fees (approximately $180) and all outside class fees not included
- Cost of the program includes a 10-class pass at DFY
Reading Materials
Required Reading
Suggested Reading
top of the page